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What you need:

Makes 4 servings

  • 2 pounds cleaned whole squid
  • 1 tablespoon olive oil
  • ¾ cup finely chopped onion
  • 1 clove garlic, peeled and minced
  • 1 (16-ounce) can Italian-style tomatoes, drained and chopped
  • 3 tablespoons sliced black olives
  • 1 tablespoon capers
  • ½ teaspoon crushed dried oregano
  • ¼ teaspoon crushed dried marjoram
  • ⅛ teaspoon crushed red pepper flakes

How you do it:

  1. Cut the body of the squid into ½ inch slices. Set aside.
  2. Heat olive oil in a large skillet. Add onion and garlic. Cook until onion is tender.
  3. Add squid and remaining ingredients. Bring to a boil. Cover, reduce heat, and simmer for 4 to 7
    minutes or until squid is tender.
  4. Serve over a bed of rice.

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